Rule #1 is: Don't sweat the small stuff. Rule #2 is: It's all small stuff.

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About this quote

Perspective can prevent a small problem from taking over the mental space needed to solve it.

When to use it

  • For one decision this week, write the smallest accurate description of a current worry and the next controllable action.
  • Use the same principle on one difficult subject: write the smallest accurate description of a current worry and the next controllable action, then note what changed.
  • Try it with a classmate or study group: write the smallest accurate description of a current worry and the next controllable action, and compare the result at the end of the week.