There would be nothing to frighten you if you refused to be afraid.

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Attribution note

Plausibly Gandhian in sentiment on fearlessness but no primary publication confirms it, and it is absent from Wikiquote's sourced sections; treat as unverified popular attribution.

About this quote

Most threats borrow their power from your reaction to them. Stop feeding the dread and simply deal with what is in front of you, and the thing loses much of its grip, because a large share of what alarms us is the anticipation rather than the event itself.

When to use it

  • Before a big presentation, someone names the worst realistic outcome, finds it survivable, and watches the panic shrink.
  • A new manager stops rehearsing imagined confrontations and just handles each issue as it actually arrives.
  • Someone nervous of deep water practices calmly in the shallows until the fear no longer runs the show.