There are limits to self-indulgence; none to self-restraint.

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Probable attribution

This saying is widely associated with Mahatma Gandhi, but the attribution is not supported by a reliable primary source.

Likely origin: Attributed to Gandhi; consistent with his writings on self-restraint; no dated primary confirmed.

About this quote

You can only enjoy so much before another helping of food, spending, or pleasure stops adding anything and starts costing you. Restraint has no such ceiling; there is always further room to hold back. That asymmetry is why discipline compounds where indulgence saturates.

When to use it

  • After a certain point another slice of cake adds no pleasure, only a heavy stomach.
  • A shopper realizes the fifth impulse buy of the week brought no joy the first four hadn't.
  • Someone practicing patience finds there's always a little more calm available than they managed yesterday.