Non-violence is the summit of bravery. And in my own experience, I have had no difficulty in demonstrating to men trained in the school of violence the superiority of non-violence. As a coward, which I was for years, I harboured violence. I began to prize non-violence only when I began to shed cowardice. Those Hindus who ran away from the post of duty when it was attended with danger did so not because they were non-violent, or because they were afraid to strike, but because they were unwilling to die or even suffer any injury. A rabbit that runs away from the bull terrier is no particularly non-violent. The poor thing trembles at the sight of the terrier and runs for very life. Those Hindus who ran away to save their lives would have been truly non-violent and would have covered themselves with glory and added lustre to their faith and won the friendship of their Mussalman assailants, if they had stood bare breast with smiles on their lips, and died at their post. They would have done less well though still well, if they had stood at their post and returned blow. If the Hindus wish to convert the Mussalman bully into a respecting friend, they have to learn to die in the face of the heaviest odds.

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Source: Young India (1924-1926), S. Ganesan (1927), pp. 36-37; Gandhi on non-violence and cowardice.

About this quote

Walking away in fear and choosing not to harm can look identical yet come from opposite places. Real restraint is open only to someone brave enough to face injury and still not strike; a frightened person who bolts has made no moral choice at all. Courage comes first — only then does gentleness carry weight.

When to use it

  • A man breaks up a brawl by stepping between the two, absorbing a shove without throwing a punch back.
  • A protester holds her ground as the line advances, hands open, refusing both to run and to strike.
  • A teenager stops fleeing a bully and faces him squarely, still declining to trade any blows.