Language at best is but a poor vehicle for expressing one’s thoughts in full. For me non-violence is not a mere philosophical principle. It is the rule and the breath of my life. I know I fail often, sometimes consciously, more often unconsciously. It is a matter not of the intellect but of the heart.

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Probable attribution

This saying is widely associated with Mahatma Gandhi, but the attribution is not supported by a reliable primary source.

Likely origin: From 'Gandhi's Life in His Own Words'; his statement that non-violence is 'the rule and the breath of my life'.

About this quote

A principle you actually live differs from one you can merely argue for: it runs on the heart rather than clever reasoning, and you'll break it often, sometimes without noticing. What marks it as real isn't a flawless record but that you keep returning to it as the thing your life is built around.

When to use it

  • A man committed to honesty catches himself in a small lie and corrects it rather than abandoning the aim.
  • A recovering hothead loses his temper, apologizes, and recommits instead of deciding calm is hopeless.
  • A vegetarian who slips at a family dinner returns to the practice without treating the lapse as failure.