I have, therefore, not hesitated to say that it is better to be violent, if there is violence in our breasts, than to put on the cloak of non-violence to cover impotence. Violence is any day preferable to impotence. There is hope for a violent man to become non-violent. There is no such hope for the impotent.

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Source: Non-Violence in Peace and War, p. 254 (1948); also in Gandhi on Non-violence, ed. Thomas Merton (1965); on Gandhi's Wikiquote (1940s).

About this quote

Pretending to be calm when you're actually seething isn't restraint; it's a costume for helplessness. Honest anger at least has somewhere to go — it can be named, worked through, and eventually outgrown. A hidden powerlessness just stays stuck.

When to use it

  • Someone who swallows every workplace slight, calls it professionalism, and quietly burns out.
  • Choosing to voice an unpopular disagreement in a meeting instead of nodding along out of fear.
  • Admitting to a friend that you're furious, so the anger can actually be talked through.