About this quote

Making decisions in a moment of emotional turmoil can lead to regret later. It's crucial to pause and reflect before committing to choices that could have lasting impacts. Emotions can cloud judgment, and recognizing this is the first step toward making wiser decisions. By taking a step back, you empower yourself to choose paths that align with your true values and long-term goals.

When to use it

• When feeling angry after a disagreement, take a moment to cool down before deciding to end a relationship.
• If you're feeling overwhelmed at work, avoid quitting on impulse; instead, consider discussing your feelings with a supervisor.
• After receiving bad news, resist the urge to make drastic life changes; give yourself time to process before acting.
• When faced with a tough decision, write down your feelings and revisit them later to see if they still hold true.