About this quote

We obsess over productivity, turning every second of our day into an optimization puzzle. We try to force every hobby and habit into a neat box of self-improvement. But some things exist simply because they exist. Why do you feel guilty for just sitting still? Stop trying to justify every single moment to an imaginary boss in your head.

When to use it

• When a coworker criticizes you for buying a Lego set instead of reading a business book on your weekend. You tell them, 'Look, I do not need my Saturday afternoon to build my resume; some things are allowed to just be fun.'
• When your partner gets frustrated that the family dog refuses to learn how to fetch on command. You laugh and say, 'He is not a working dog, he is just a furry roommate who likes to sleep on the rug.'
• When you feel guilty for taking a slow walk in the park instead of doing a high-intensity cardio workout. You remind yourself that you do not need to burn calories to justify enjoying a sunny afternoon.